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Mouth Wide Shut is a community built on combining conversation around mental health and self-expression through painting.

In our videos and podcasts you can expect to meet a diverse range of badass individuals who are opening their minds and hearts to us in the hope of defeating the taboo around talking about mental health & hopefully helping y’all to understand that nobody has to be alone in their mind! 

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Mouth Wide Shut: Working on self-worth & using yoga to reconnect 🙏🏾

Get ready to learn...THE SECRET OF THE UNIVERSE 👀‼️👀 “Nothing is real. Everything in this world is a story and it’s just what you tell yourself. There is no reality to the emotions you feel. There’s the moment something happens and what you make it mean.” - Bex Landale , on ep 3 of “Mouth Wide Shut” 💋

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